This month's happiness theme is all about Self-Care — which isn't selfish, but essential.
No-one's perfect — but, so often, we compare our insides to other people's outsides.
This month, we're encouraging everyone to be kinder to themself (as well as to others),
especially when things go wrong.
Self-care increases our resilience and helps us get more out of life.
It also helps us accept others as they are too.
Read more about the initiative and/or view/download a full-size calendar here.
